Wellness encompasses 7 distinct dimensions of life – each of which will continue to re-write how we think about and formulate what we eat and drink:
Physical
A healthy body and quality of life including diet, nutrition, exercise and sleep
Emotional
Being in touch with, aware of, and able to express one’s feelings
Intellectual
Engaging with the world through creativity and problem solving
Sensory
Experiences of Color, Aroma, Texture, and Freshness that surprise and delight the senses
Social
Occasions that connect us with others and establish positive relationships with family, friends, and community
Spiritual
Our search for meaning and purpose
Environmental
A healthy planet and ecosystem that’s free of hazards along with the role we play in bettering the earth by protecting its resources